Insomnia is means that difficulty sleeping, early awakening or hard to sleep, or have no sleep at whole night, and even lead to headaches, more dreams, memory loss and other symptoms, make people miserable. Patients with insomnia for quite a long time are not satisfied with sleep quality. On insomnia anxiety, insomnia fear can form a vicious circle, so that symptoms persist.
Insomnia may be appeared in the elderly, women and more young students, also in patients with somatic diseases. Insomnia is caused by the interaction of a variety of factors. These factors both diseases, drugs, and also has bad habits and emotional factors involved.
Patients with insomnia often suffer from anxiety and fear, fear could not sleep that night and then will affect the next day to work or study and examination results, very nervous, anxious, and she could not sleep, the more can not sleep, the more upset anxiety, the more difficult to sleep for a long time of a vicious circle.
When insomnia occurs, the first should confirm is that this is occasional insomnia, or long-term sustainability of insomnia. Suffering from insomnia, especially be a insomnia patient for a long time, should go to the hospital to conduct a comprehensive physical examination, the doctor according to your symptoms essential neuropsychological examination or other examination to confirm a physiological or pathological. Due to illness should be treated due to primary disease, the functional, doctors usually give some type of drugs regulating the nervous system, to help and regulation, and to cure the insomnia.
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How to face with and cure the insomnia
June 22nd, 2010 by admin
Posted in insomnia information

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